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Avoiding Burnout: How to Foster Resilience in the Midst of Chaos | Kate Snowise | Virtual Women’s Roundtable

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Name: Avoiding Burnout: How to Foster Resilience in the Midst of Chaos | Kate Snowise | Virtual Women’s Roundtable
Date: February 10, 2021
Time: 4:00 PM - 5:30 PM CST
Event Description:

Looking to dive further into professional topics of interest? Join our small group format with Kate Snowise, Founder & Executive Coach at Thrive.How, for facilitated reflection, skill building, and peer-to-peer learning.

In this interactive roundtable, Kate will introduce you to a model of the stress process, before diving into what burnout is and what causes it. You’ll leave this session with:

  • A deeper understanding of adaptive coping strategies
  • A personal wellbeing plan to help you build resilience and stay grounded
Location:
Zoom
Date/Time Information:
February 10th
4:00-5:30pm
Fees/Admission:
$15-$25
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