Avoiding Burnout: How to Foster Resilience in the Midst of Chaos | Kate Snowise | Virtual Women’s Roundtable
Looking to dive further into professional topics of interest? Join our small group format with Kate Snowise, Founder & Executive Coach at Thrive.How, for facilitated reflection, skill building, and peer-to-peer learning.
In this interactive roundtable, Kate will introduce you to a model of the stress process, before diving into what burnout is and what causes it. You’ll leave this session with:
- A deeper understanding of adaptive coping strategies
- A personal wellbeing plan to help you build resilience and stay grounded