Member Event: Steps for Sleep

Join nonprofit My Very Own Bed on Saturday, September 13 at DeLaSalle High School for a high-energy morning of movement, music, and community—all in support of better sleep for kids.

Now in its 5th year, this family-friendly event is stepping beyond the traditional walk and introducing Movement Moments—fun and accessible 15-minute sessions including Hip Hop Cardio, Yoga, and more.

Explore the Wellness Fair, featuring local organizations offering resources, tips, and giveaways focused on sleep, health, and well-being.

It’s a celebration of how getting active helps us rest better, and a chance to help My Very Own Bed provide 1,900 beds and Dream Kits to children across the Twin Cities this year.

Click here for more information and to register!